Foot skills are absolutely essential in soccer, appropriately called ‘football’ in most of the world. Seasoned soccer players make them look deceptively easy, but a huge amount of technique and practice goes into even the most basic moves.
Soccer foot skills can be as diverse as learning how to best to control the ball to the four main soccer basics of:
Simple things like easing pressure off your foot when the ball lands can make all the difference.
Soccer Players can always benefit from additional soccer foot skill training, regardless of how much experience they may have with soccer. Most people improve their soccer skills gradually.
Most soccer professionals are in their late twenties, in contrast to other sports, where professionals may be younger.
People who start playing soccer as kids will experience gradual improvements in their techniques as they get older, and should be conscious of what they need to do to move to the next levels.
Soccer practices will involve:
- smaller scale games
These are all much easier to do in a group.
Focusing specifically on foot skills can be done anywhere, and players should make it part of their own practicing sessions during their own hours. Ideally, players should practice for hours on their own time, not including practice sessions with their teams.
Practicing with a partner is usually preferable, but anyone who has spare time to practice can find ways of doing it alone. Partners are especially useful when it comes to perfecting defense techniques, but working individually still holds many possibilities.
The important thing is inventing the appropriate practice drills. Trapping and kicking using a wall can lead to a long, effective practice session.
As players advance, learning to use both of their feet to their best advantage can be important. Some players will typically have one dominant foot, and the other side will learn to predict which one it is.
Performing drills using both feet, and trying to strengthen the non-dominant foot, is a long and gradual but rewarding process.
Players will vary in how much training they need to avoid having one very strong and one very weak foot, but creating more of a balance between the two can improve anyone’s game. Recognizing other players’ weak foots can also be useful.
Players can also gradually learn other techniques, like how to mask where they are shooting. Depending on their proficiency levels, it is important for players to have a solid grasp of the basics of soccer first.
When practicing, sometimes it works best to try to perfect each technique, one at a time. Spending an entire practice session on dribbling may be counterproductive, but cycling between all four fundamentals quickly may fail to produce the best results.
Going through each technique methodically may be frustrating to anyone anxious to try everyone at once, but the important thing is establishing muscle memory and good habits.
Experienced soccer players may also be too eager to learn dribbling tricks that they forget how important dribbling is to the whole process. Soccer games themselves demand snap judgments and sudden movements, and the goal should be producing the very motions necessary to produce the best results at a second’s notice.
Helping perfect each individual technique may help soccer players increase their proficiency levels more effective.
How to get Started?
The easiest and best way to develop your own soccer foot skills is to follow an easy step by step plan. Here at JubickSoccer.com we tested a number of soccer programs which have been designed purposely for players who want to find out more about Foot Skills and put together their very own guide.
Learn more here:
Founder of JubickSoccer.com